Sex advices: Make it once or twice a week

Do you know that safe sex does have lots of health benefits?

It's sounds ridiculous. But, the fact shows those who have sex once or twice a week have been shown to have higher levels of immunoglobulin A or IgA. Immunoglobulin A (IgA) is a blood protein that's part of your immune system. Your body makes IgA in order to fight off infections. IgA is found in mucous membranes, especially in the respiratory and gastrointestinal tracts, and in saliva, tears, and breast milk. It appears to play a part in asthma and allergies.

Read more:

• Healthy Sex Drive, Healthy Your Life
• How to Remain a Virgin While Sleeping Around: A Safe Guide to No-Contact Sex
• Superfoods: How to Enhance Your Sex Drive with Libido Boosting Foods!

The research was reported in "The Effect of Sexual Behavior on Immune System Function" and been presented at the Eastern Psychological Association Convention in April 1998.

However the researchers also found that individuals engaging in very frequent sexual activity - more than two times a week - had significantly lower levels of IgA than those individuals reporting sexual activity once or twice a week.

5 Proven Ways to Become More Attractive to Men

1. Red your lips.

Dress up your lips with a slick of fiery gloss and you’re more likely to catch a guy’s eye. Scientists from Manchester University found that men spend about half their time staring at your perfect pout - especially if you’re wearing red lipstick. Red keeps him mesmerized for an average of 7.3 seconds while a pink pucker grabs him for 6.7. The hypothesis is that red lips mimic the widening of blood vessels that occurs with sexual arousal - can’t argue with biology.

2. Smile.

Stone-faced runway models have got it all wrong. A recent study published by the American Psychological Association shows that smiling makes you more attractive since it stimulates the part of his brain associated with sensory rewards.

3. Show Off Your Arms

You always thought that long legs were what brought the boys to the yard, but a study out of the University of New South Wales shows that men who found tall women attractive were actually more attracted to her arms, not her legs. So next time you’re lifting in the gym squeeze in a few more reps - of course while wearing a tank top - and you just might snag Mr. Toned away from the treadmill.

4. Flaunt Your Curves

He really doesn’t notice those extra five pounds, and here’s proof. Researchers in Scotland observed that men prefer women with normal body weight, as opposed to women who are super skinny. So stop the magazine cover envy and wear that itty bitty bikini on your next beach vacation - and be sure to indulge in a waffle cone or two.

5. Cheerfull.

Smile, wear red, laugh at all his jokes and check out all the other proven ways to become more attractive !